Image of two pages of zine with blue background and black text says,”Meander around town”, “Make your bed” “clean the kitchen while watching your favorite reruns” and “Go for a run or a walk”.

Image of two pages of zine with blue background and black text says, “Things to do when you’re in a depressive spiral before you call into bed”, “From one human to another” which a drawing of a bed.

Image of two pages of zine with blue background and black text says “Invite a friend over to do something, or to do nothing, together”, “meditate or don’t do yoga or don’t”, “compliment a stranger”, and “let go of the idea that you need to be productive:.

Image of two pages of zine with blue background and black text says “Go outside”, “spend time in the sun”, “eat something like chocolate or cheese”, and “Get a haircut”.

Depressive Spiral Zine

$ 9.00

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Whether you have an occasional bout of the blues, or are going through a particularly hard time, or struggle with chronic depression, or any reason at all. Please take what's interesting and doable, leave what isn't, and add your own. And then get out there. Because the world needs you to participate in it. It would be such a shame if you didn't.
Printed in black ink on blue cardstock. Hand written and illustrated with love by Janine Kwoh.

8 pages

4.25" x 2.75"

by Kwohtations

About the maker:

Kwohtations is a one-woman handmade stationery company and letterpress print & design studio, based in Brooklyn, NY. Owner and artist Janine Kwoh makes cards, prints, and other curiosities that reflect and celebrate a diversity of identities and life experiences. Her mission is to expand the representation of people and stories around us, and for everyone to see a bit of themselves in Kwohtations cards. Also, she firmly believes that humor is key to savoring the good times and surviving the hard ones. Janine prints each card one at a time on an antique printing press and then paints them in by hand, so that each one is truly handmade and unique.